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Fitness

Are You Running the Marathon? Quick Tips On How To Nutritionally Prep…

by lperrina

First things first, if you dedicated yourself to run a marathon, good for you! You already took the first HUGE step toward your goal. As you must know by now, having a nutritional plan prepping for the big day is extremely important. We are here to give some tips and tricks on what you should be fueling your body during training! We compiled the best tips we could find into one encompassing list… Here you go!

Good luck to all the runners and we hope this helped!

Cheers, and go Sox!


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Author: lperrina