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Weekly Menu / Baked Piccata Cod

lunch/dinner

Baked Piccata Cod

Weekly Menu / Baked Piccata Cod

lunch/dinner

Baked Piccata Cod

Nut Free

Soy Free

Fish as fresh as Seaport's! We bake our fish just enough to make it flaky and moist, because no one likes dry fish. A lightly breaded Atlantic cod filet is topped with piccata sauce, cherry tomatoes, and capers. All served with a side of broccolini and cauliflower.

Nutrition Facts

Fat
13g
Sodium
620mg
Carb
31g
Fiber
6g
Sugar
5g
Protein
26g
Calories
340

All Ingredients

Atlantic Cod, Broccolini, Cauliflower, Cherry Tomatoes, Gluten Free Panko (Pea Starch, Water, Tapioca Starch, White Rice Flour, Pea Protein, Canola Oil, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Pea Fiber, Salt, Modified Cellulose), Lemon Juice, Olive Oil, Mushrooms White, Unsalted Chicken Broth (Celery, Carrots, Onion, Garlic, Bay Leaves, Peppercorn, Parsley, Thyme), All Purpose Flour, Wine White, Lemons, Butter Unsalted, Black Pepper, Parsley, Kosher Salt, Garlic Fresh, Caper, Red Pepper Flakes

Contains: Milk, Fish (Cod), Wheat

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