Atlantic salmon,butter,honey bbq seasoning (onion,garlic,sea salt,honey,chili pepper,cumin,black pepper,paprika,mustard),asparagus,olive oil,lemon garlic seasoning (garlic,onion,sea salt,paprika,basil,citric acid,black pepper,lemon peel,oregano),cauliflower,cream,butter,garlic,rosemary,parmesan cheese,sea salt and pepper. Gluten free,nut free,contains dairy and seafood.