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Weekly Menu / Lentil Stew with Vegetables

lunch/dinner

Lentil Stew with Vegetables

Weekly Menu / Lentil Stew with Vegetables

lunch/dinner

Lentil Stew with Vegetables

Nut Free

Seafood Free

Soy Free

Gluten Free

Egg Free

Dairy Free

Low Sodium

Hearty vegetable lentil soup is perfect for this time of year! This dish is packed with vegetables and plant-based protein to keep you warm and fueled as we begin to bear the cold East Coast weather together. We use fresh red lentils, garlic, onions, and spinach to pack in the nutrients. We add in our special house seasoning and homemade marinara to give it that extra oomph of flavor.

Nutrition Facts

Fat
12g
Sodium
400mg
Carb
41g
Fiber
8g
Sugar
2g
Protein
15g
Calories
320

All Ingredients

Vegetable (Celery, Carrots, Onion, Garlic, Bay Leaves, Peppercorn, Parsley, Thyme), Lentils - Red, Cilantro, Spinach, Olive Oil, Celery, Carrots, White Onion, Tomatoes, Kosher Salt, Black Pepper, Garlic Fresh, Cumin, Sweet Onions, Fresh Basil Contains: No Allergens

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