Weekly Menu / Mediterranean Cod with Brussels Sprouts & Fingerling Potatoes
lunch/dinner
Mediterranean Cod with Brussels Sprouts & Fingerling Potatoes
Weekly Menu / Mediterranean Cod with Brussels Sprouts & Fingerling Potatoes
lunch/dinner
Mediterranean Cod with Brussels Sprouts & Fingerling Potatoes
Dairy Free
Gluten Free
Low Carb
Nut Free
Egg Free
Soy Free
Fish as fresh as Seaport’s! We roast our cod just enough to make it flaky and moist because no one likes dry fish. The Wild Caught Atlantic cod filet is topped with roasted tomatoes, olives, capers, basil, lemons, and garlic and drizzled with balsamic glaze. This dish comes with roasted fingerling potatoes, brussels sprouts, and a lemon wedge.
Nutrition Facts
Fat
7g
Sodium
600mg
Carb
46g
Fiber
13g
Sugar
12g
Protein
45g
Calories
410
All Ingredients
Atlantic Cod, Brussels Sprouts Halved, Fingerling Potatoes, Lemons, Rosemary Fresh, Thyme Fresh, Balsamic Vinegar, Unsalted Chicken Broth (Celery, Carrots, Onion, Garlic, Bay Leaves, Peppercorn, Parsley, Thyme), Wine Red, Honey, Olive Oil, Kosher Salt, Black Pepper, Garlic Powder, Cornstarch, Fresh Basil, Olives Green, Garlic Fresh, Cherry Tomatoes, Caper
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