Weekly Menu / Plain Jane Beef & Veg

lunch/dinner
Plain Jane Beef & Veg
Dairy Free
Nut Free
Diabetic Friendly
Gluten Free
Lean grade A, grass fed beef lightly seasoned and charbroiled to perfection. Served with brown rice and a fresh vegetable medley
Nutrition Facts
Fat
12g
Sodium
260mg
Carb
34g
Fiber
7g
Sugar
4g
Protein
37g
Calories
375
All Ingredients
beef, broccoli, brown rice, cauliflower, carrots, olive oil, salt, pepper, garlic, bay leaves

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