Antibiotic-Free Chicken Breast, Sweet Potatoes, Kale, Apples, Wild Rice, Goat Cheese Crumbles, Olive Oil, Lemon Juice, Almonds, Dijon Mustard, Honey, Shallots - Peeled, Garlic Fresh, Kosher Salt, Black Pepper, Parsley, Oregano Ground, Thyme Ground, Garlic Powder, Lemon and Pepper Seasoning (Salt, Spices [Black Pepper, Onion, Sugar, Garlic], Lemon Oil) Contains: Milk, Tree Nuts (Almonds), Mustard *Remove Dressing Cup Before Heating