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Weekly Menu / Lemon Chicken with Mashed Potatoes & Spinach

lunch/dinner

Lemon Chicken with Mashed Potatoes & Spinach

Weekly Menu / Lemon Chicken with Mashed Potatoes & Spinach

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lunch/dinner

Lemon Chicken with Mashed Potatoes & Spinach

Egg Cautious

Seafood Cautious

Soy Cautious

Sodium Friendly

Calorie Smart

High Protein

Carb Conscious

Diabetic Friendly

Nut Cautious

This perfectly tender all natural chicken breast is grilled to perfection & topped in our house-made lemon garlic sauce. After we cook our chicken, we paired it with a side of creamy mashed potatoes and sautéed garlicky spinach. This dish is satisfying and a great low-sodium option!

Nutrition Facts

Fat
7g
Sodium
460mg
Carb
30g
Fiber
6g
Sugar
2g
Protein
31g
Calories
300

All Ingredients

Spinach, chicken breast [Whole Natural Air Chilled Boneless Breasts], Yukon Potatoes, Antibiotic-Free Homemade Chicken Stock [Water, Antibiotic-Free Chicken Breast, Celery, White Onion, Carrot, Fresh Thyme, Fresh Parsley, Fresh Garlic, Bay Leaves, Black Peppercorns], Lemon Juice, Heavy Cream, Granulated Garlic, Water, Butter Unsalted, Oat Milk [Oat base, rapeseed oil, vitamin A acetate, vitamin C2, vitamin B12], Wine White, All Purpose Flour, Fresh Parsley, Fresh Garlic, Olive Oil, Kosher Salt, Black Pepper, Dijon Mustard, Fresh Thyme, Fresh Oregano, White Onion, Celery, Carrots, Bay Leaf

Contains: Milk, Wheat

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