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Weekly Menu / Nashville Hot Chicken Tenders with Ranch

lunch/dinner

Nashville Hot Chicken Tenders with Ranch

Weekly Menu / Nashville Hot Chicken Tenders with Ranch

lunch/dinner

Nashville Hot Chicken Tenders with Ranch

Gluten Free

Low Carb

Low Calorie

Seafood Free

Soy Free

Low Sodium

Diabetic Friendly

These chicken tenders have some heat but are easily quelled with some homemade ranch! Our gluten-free chicken tenders are made with a local gluten-free panko mixed with a Nashville Hot spice blend and given a light egg wash (super simple ingredients here!). They're baked in the oven as opposed to deep fried so you can enjoy some delicious low-calorie tenders. They are paired with a side of garlic green beans and a portion of homemade ranch dressing.

Nutrition Facts

Fat
9g
Sodium
460mg
Carb
24g
Fiber
5g
Sugar
5g
Protein
32g
Calories
300

All Ingredients

Green Beans, Antibiotic-Free Chicken Breast, Greek Yogurt [Cultured Pasteurized Grade A Cows and Goats Milk, Skim Milk, Cream, Active Bacterial Cultures (Bifidobacterium Lactis, L. Acidophilus)], Gluten Free Panko [Pea Starch, Water, Tapioca Starch, White Rice Flour, Pea Protein, Canola Oil, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Pea Fiber, Salt, Modified Cellulose], Almond Flour, Nashville Hot Chicken [Cane Sugar, Salt, Chili Powder [Chili Pepper, Salt, Spices, Garlic, Silicon Dioxide], Paprika, Garlic, Onion, Cayenne Pepper, Black Pepper, Smoked Paprika [Smoked Paprika, Silicon Dioxide]], Liquid Whole Eggs , Egg White Liquid, Fresh Garlic, Olive Oil, Kosher Salt, Onion Powder, Granulated Garlic , Black Pepper, Parsley Dried, Dill Weed Dried


Contains: Milk, Eggs, Tree Nuts (Almonds)

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